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Hamsa School of Yoga and Ayurveda
1112 S. Saint Mary's St., San Antonio, Texas 78210
Where in your body, mind, and spirit do you need healing? During this sacred meditation circle, we will come together to practice an ancient healing breath (pranayama) that will guide you into the source of who you are. If you've ever struggled with meditation, this practice will calm down your mental chatter and get your energy flowing, so you can connect to your intuition and let go of old patterns and beliefs that are no longer serving you. You'll experience a deepened connection to your heart and to your spirit.
$40/$30 early bird until 4/21
Register here: clients.mindbodyonline.com/classic/ws?studioid=720339&stype=-8&sTG=28&sVT=19&sView=day&sLoc=0