IAM Empowered to increase Joy & Happiness in my Life @ I AM Mind & Body Wellness Center, San Antonio [6 May]

IAM Empowered to increase Joy & Happiness in my Life


23
06
May
13:00 - 16:00

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I AM Mind & Body Wellness Center
515 Busby Dr., San Antonio, Texas 78209
A mindfulness 3-hour Mind & Body wellness retreat
Clinical psychologist + yoga & meditation
building the foundation for a life of gratitude & meaning

presented by:
• Dr. Susan Mengden: Over 10 years of experience and practice teaching Mindfulness in the treatment of eating disorders. She will teach you the findings of positive psychology and also guide you through a mindfulness activity to help you realize authentic happiness.
• Cristina Guerra: Yoga Instructor and a retired RN that teaches gentle yoga sequences that focuses on the breath and opening your energy centers.
• Elizabeth Garrison: An expert in the field of Guided Imagery Meditation Therapy for 25 years.
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