Learn to Meditate @ Shambhala Meditation Center of San Antonio, San Antonio [13 May]

Learn to Meditate

10:00 - 15:00

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Shambhala Meditation Center of San Antonio
257 E Hildebrand Ave, San Antonio, Texas 78212
Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience. This one day workshop is based on «Turning the Mind Into an Ally,' the best-selling book by Sakyong Mipham Rinpoche.

This program will give pratical instructions for living in an awakened way through peaceful abiding meditation, which connects us with our mind's inherent stability, clarity, and strength. The workshop will also include basic grounding in the principles of meditation, as well as contemplative techniques to gain insight into the state of our mind and the state of our life.

Taught by Kevin Moore
Program price $40, Patron price $60
Find more details and register online at: sanantonio.shambhala.org
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