A six-session exploration of mind-body medicine & Ayurveda. Learn how to bring mind-body balance, health and nourishment into your life! Featuring Ayurvedic teachings by Andrea Meyer, a Chopra Center certified Ayurvedic lifestyle educator, with culinary demonstration in sessions 2 and 6 by Chef Dave Terrazas.
*Sessions are independent of each other. Attendance of previous classes is not required for subsequent class registration.*
Fee: $35 ($29.75 members) per session
Students who complete all 6 classes will receive a certificate.
Attendees MUST be preregistered. Walk-ins cannot be accepted after 5 pm