Are you ready to OM-power your life? Whether you are new to yoga or looking to brush up on your practice, this four-week series is for you! Join us for an in-depth beginners workshop designed to create confidence on your mat and in a yoga class.
Each week will build upon the basics of vinyasa flow yoga from breath work, movement and mindfulness. You'll build strength, flexibility and confidence in a safe, casual environment under the direction of an experienced group of teachers ready to help you ignite your yoga practice.
$75 regular pricing. Pre-registration required. Price includes four, 90-minute, hands-on workshop sessions.
WORKSHOP DATES: Tuesday @ 7 pm