Stress in an inevitable part of our lives. In many ways stress is necessary and beneficial however, when it feels as if the weight of the world is on your shoulders it’s time to do something. Having taught this program here in San Antonio and at the beautiful beachside resort Maya Tullum in Mexico I invite you to join me as I lead you through the five senses offering you valuable “Tools for Your Toolbox” to reduce, manage, accept or change the ways you deal with stress.
August 26th from 10-12:30
San Antonio Yoga Center in the beautiful Lotus Studio
We will have the workshop first (10-noon) followed by a 30 minute
gentle yoga class, guided meditation and aromatherapy relaxation.
Cost: $50 ($45 if paid by August 19th)
Included is a comprehensive handout, folder and
organic lavender aromatherapy eye pillow.
We need a minimum of 8 students or the workshop will be postponed.
Call today for availability, your payment is your registration.
Go to our website sanantonioyogacenter.com to use Pay Pal
210-523-SAYC (office) or 210-325-6318 (cell) for specific questions.