Circuit Training at SMASH @ Smash Dance, San Antonio [from 19 July to 30 August]

Circuit Training at SMASH


27
19
Jul
 
- 30
Aug
19:35 - 20:30

 Facebook event page
Smash Dance
6709 Bandera Rd, San Antonio, Texas 78238
Circuit training classes include a variety of total body workouts geared towards increasing endurance, power, strength, stamina, and speed.

Benefits include muscle building and toning along with an intense cardio workout.

Exercises are switched up frequently to keep your body from plateauing and challenge your limits.

All fitness levels welcome, modifications provided for each worlout, whether you need to take it slow or ramp it up.

FIRST CLASS FREE

$10 Walk In
Monthly VIP $44
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Upcoming events @ Smash Dance:

Strictly Afro-Beats Dance Fitness 101
Smash Dance

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