Join this combo workshop for a Full Body workout with Carolina's inBalance Barre followed by Diana Duncan's Yoga Tune Up’s Roll and Release! Yoga Tune Up's Roll and Release practices teaches you easy ways to ease muscular pain, discomfort and enhance wellness. Discover novel ways to treat your muscles, fascia and entire body from overuse, underuse and misuse. We use grippy, pliable Yoga Tune Up® Therapy Balls that roll, knead, massage and soothe your body with sequences that address tension restore well being to your entire body. Sing up for this workshop today to reserve your spot!