Choose Happiness: San Antonio Buddhist Meditation Class @ , San Antonio [16 May]

Choose Happiness: San Antonio Buddhist Meditation Class

18:00 - 19:30

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Eco Centro, 1802 N Main Ave, San Antonio, TX 78212-3940, United States
A practical talk, guided meditation and Q and A with Buddhist nun Gen Norden.
Everyone is welcome! No experience necessary. $10. Pay at the door.
Each and every one of us has the capacity to experience deep and lasting mental peace and happiness. Unfortunately, we have long-standing bad habits of thinking that result in feeling unhappy and stressed much of the time. In this talk Gen Norden will explain how to gain power to free our self from these negative emotions and instead, tap into our natural capacity for happiness and joy. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
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