Interested in learning how to become stronger, leaner, or more confident with your fitness form when working out? Come to my May Mechanics class with Paul Castellano, owner/operator of Thee Body Shop. A strengthening and conditioning specialist, he will not only teach you better fitness skills but show you how to help your body work through its natural aches and pains. Back problems, achy joints, soreness after workouts? Or maybe you think you’ll never achieve the fit body you’d like to have. We can help. I want to introduce and share what Paul has taught me and the best way is to have you meet him personally. Space is limited.
— $8 fee (includes strengthening and conditioning workout and entry in drawing for workout equipment package)
— receive discounts for payments made in advance through PayPal
— For an additional fee, Paul will make appointments for one on one training and/or adjustments
— credit cards accepted for payment
-additional info, please IM