Join MIX FIT SA
for this outdoor class at the heart of the south side's # 1 park, The Greenline SA
First class is FREE! $10 drop-in fee, if you're not a MIX FIT SA
This 45-min HYBRID conditioning session is accessible to all levels. Each class provides a high-energy, fun fitness atmosphere with a personal training touch.
Sessions utilize a mixture of unconventional tools like steel maces, steel clubs, kettle bells, sand bags, and more. Rounds are broken up by either cardio intervals, and/or non-weighted durability exercises for the whole body.
Participants in these training sessions have proven to burn anywhere from 700-1000 calories, and transform their physique like never before.
Call (210) 548-7734 for questions.